The pandemic is still here and has everyone on edge. Amid all the chaos, one thing is clear: people must ensure their immune systems are healthy. One of the things that significantly affect the state of your immune system is sleep. This article will discuss …
Sleep and Your Immune System: What You Should Know Read More
It’s no secret that good personal hygiene is key to preventing the spread of disease and maintaining overall health. However, many people still don’t know how to practice good personal hygiene safely and effectively. This guide will teach you how to keep yourself clean and …
A Guide to Ensuring Safe Personal Hygiene Practices Read More
Bone diseases are relatively rare in human beings. It’s the same situation with neuromuscular disorders. Both are usually inherited from their parents and can gradually worsen over time. Bone diseases can include osteoporosis, rickets, and Paget’s disease. Neuromuscular diseases can consist of conditions such as …
What is Spinal Muscular Atrophy (SMA) and What Can You Do to Treat It? Read More
It’s no secret that obesity is a major health problem in the United States. According to the Centers for Disease Control and Prevention, more than one-third of American adults are obese. That’s a lot of people! But what may be surprising to you is that …
According to the National Institute of Mental Health, nearly one in five adults in the United States lives with a mental illness. That means that at least one is likely struggling with a mental health condition out of any given group of five people. And …
Everything You Need to Know About the Mental Health of Dogs Read More
There are many health benefits of owning a dog. Dogs improve our lives in many ways, including reducing stress levels, improving our cardiovascular health, and helping us get more exercise. Therefore, if you want to improve your health, owning a dog is a great way …
The Health Benefits of Owning a Dog: How Dogs Improve Our Lives Read More
Rare cancers can be hard to diagnose, but there are many treatments available. The best way to get an accurate diagnosis is by visiting a specialist in the field of cancer research and oncology who will be able to create a treatment plan tailored specifically …
If you are considering getting braces, it is important to talk with your dentist about what you should expect. Although most people have an idea about what taking care of their teeth will entail when they get braces, there are many things that are often …
7 Things You Should Consider Before Getting Braces Read More
There’s no denying how the COVID-19 pandemic has disrupted our society in many ways. It has affected various aspects of our lives — from work to education down to business. Most alarmingly, it has posed a threat to our physical health, mental state, and overall …
Health Benefits of Pet Ownership: How Pets Help You Cope with the Pandemic Read More
Some people see every situation as a competition, with a few stepping on others to stay ahead of the game. Pushing beyond our limits is a part of healthy competition, but being overly competitive is another story. It is better to win over yourself than …
Reveal the Best Version of Yourself: 6 Self-destructive Habits to Kick Read More