April 2021

Month: April 2021

woman doing yoga

Why You Should Consider Making Changes to Your Lifestyle and Surroundings at Home

It’s normal for one to crave some kind of change in their lives, especially nowadays when many individuals are spending most of their time at home. Of course, there may be instances when you find yourself with nothing else to do since you pretty much stay in the same area throughout the day. So, why …

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food garden

Why Grow a Food Garden

As early as the 1800s, Dr. Benjamin Rush already wrote about the beneficial effects of gardening. English poet laureate Alfred Austin wrote, “To nurture a garden is to feed not just the body, but the soul.” From 2015 to 2016, NASA’s Human Research Program investigated the effect of caring for plants on astronauts’ stress, isolation, …

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pet

Keeping a Pet Is Not That Expensive: Here’s How

Pets make great company. They provide warmth, security, entertainment, and overall well-being to the pet owner. They are stress busters to an exhausted, weary, and tired ordinary worker. Children learn responsibility, compassion, and empathy from owning one. Statistics show that 95% of pet owners consider their pets a part of their family. Like any family member, they …

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