Since the pandemic started, there hasn’t been a need to make an effort with our physical appearance. Even if you have meetings or classes on Zoom, you’re sometimes allowed to keep your camera off and save yourself the trouble of getting ready. But who says you can’t look good without makeup on? Here are some …
Over four million likes on Instagram in just a day? Who’d think that a 51-year-old wearing a bikini would attract so much attention online in a pandemic and make thousands more drool in envy? But there goes Jennifer Lopez. Before America’s sweater weather is in full swing and temperatures drop below freezing, the “On the Floor” Latina …
Staying too long inside the house can lead to physical and emotional problems. Unfortunately, we’ve been subjected to several months of isolation because of the still unresolved COVID-19 pandemic. Unless you have a gym or a pool and regularly use them, the past months cooped up at home had likely been spent sitting or lying …
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Naturally, how men should protect and take care of their reproductive system is usually different from how women should treat theirs. A part of personal hygiene can maintain a healthy and functional body. One of the essential functions of the men’s reproductive system is the prostate gland. Although the prostate gland does play a significant …
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Your posture is more than just about the way you look and carry yourself. It also has a huge impact on your health, as well as how confident you feel facing people and even applying for jobs. So are you a slumper? Are you hunched over your screen right now? In a couple of minutes, …
Most recently, more and more companies are now adding wellness programs as one of the benefits of working for their company. They do this to attract more employees and increase their employee retention rates. Services such as massage therapy, acupuncture, yoga classes, and other similar relaxation techniques are being added to employees’ compensation and benefits …
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