Potentially Unhealthy Beauty Practices That Can Affect Your Overall Health

Potentially Unhealthy Beauty Practices That Can Affect Your Overall Health

ByBlue GrassmixJanuary 6, 20224 min read

Nothing’s more satisfying than completing your beauty routines every day. It’s like accomplishing a tedious task before carrying on. Similar to completing an assignment before going to school. It’s undeniably…

What a Healthy Lifestyle Looks Like in the New Normal

What a Healthy Lifestyle Looks Like in the New Normal

ByBlue GrassmixDecember 23, 20215 min read

The isolation caused by the shelter in place order has wreaked havoc on both our mental and physical health. The saying goes that no man is an island, and human…

7 Common Causes of Interrupted Sleep (With Solutions)

7 Common Causes of Interrupted Sleep (With Solutions)

ByBlue GrassmixDecember 7, 20214 min read

The quality of sleep that we get every day is crucial to our health. Do you get enough sleep every night? At least 7 to 8 hours of sleep is…

The Most Beautiful Places You Should Visit At Least Once

The Most Beautiful Places You Should Visit At Least Once

ByBlue GrassmixNovember 15, 20214 min read

Since 2020, the tourism industry has changed a lot because of the pandemic, altering how people travel. Suddenly, the activity that many people enjoy becomes more expensive and with more…

Life at Home: Make It Green and Eco-friendly

Life at Home: Make It Green and Eco-friendly

ByBlue GrassmixNovember 13, 20214 min read

Your life at home can help achieve a healthy planet. You can also become healthy in exchange for that. Aside from that, more benefits await you in the long run.…

Health Benefits of Pet Ownership: How Pets Help You Cope with the Pandemic

Health Benefits of Pet Ownership: How Pets Help You Cope with the Pandemic

ByBlue GrassmixOctober 22, 20214 min read

There’s no denying how the COVID-19 pandemic has disrupted our society in many ways. It has affected various aspects of our lives — from work to education down to business.…

LIFESTYLE

What a Healthy Lifestyle Looks Like in the New Normal

ByBlue GrassmixDecember 23, 2021

The isolation caused by the shelter in place order has wreaked havoc on both our mental and physical health. The saying goes that no man is an island, and human…

7 Common Causes of Interrupted Sleep (With Solutions)

ByBlue GrassmixDecember 7, 2021

The quality of sleep that we get every day is crucial to our health. Do you get enough sleep every night? At least 7 to 8 hours of sleep is…

Life at Home: Make It Green and Eco-friendly

ByBlue GrassmixNovember 13, 2021

Your life at home can help achieve a healthy planet. You can also become healthy in exchange for that. Aside from that, more benefits await you in the long run.…

Reveal the Best Version of Yourself: 6 Self-destructive Habits to Kick

ByBlue GrassmixOctober 19, 2021

Some people see every situation as a competition, with a few stepping on others to stay ahead of the game. Pushing beyond our limits is a part of healthy competition,…

Supporting Your Soon-to-be Bride During Wedding Planning

ByBlue GrassmixOctober 16, 2021

The day you get engaged will easily be one of the most memorable events of your life. You’ll be high on life, romance, and the idea that you’re going to…

Are You Guilty of These Bad Quarantine Habits?

ByBlue GrassmixSeptember 14, 2021

It has almost been two years since the global lockdown started in March 2020, and if you are one of those professionals who started working from home since then, you…

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